11/19/25 Medicine Ball Slam Previous Box Jumps Next Cable Crunches You Might Also Like Ab-Wheel Roll Outs Back Squat - 295lbs Deadlift - 225lbs Overhead Press Planks
11/19/25 Medicine Ball Slam Previous Box Jumps Next Cable Crunches You Might Also Like Ab-Wheel Roll Outs Back Squat - 295lbs Deadlift - 225lbs Overhead Press Planks