11/19/25 Cable Curls Previous Dumbbell Curls Next Seated Cable Row You Might Also Like Ab-Wheel Roll Outs Bench Press - 135lbs Dumbbell Curls Deadlift - 405lbs Dumbbell Lateral Raises
11/19/25 Cable Curls Previous Dumbbell Curls Next Seated Cable Row You Might Also Like Ab-Wheel Roll Outs Bench Press - 135lbs Dumbbell Curls Deadlift - 405lbs Dumbbell Lateral Raises