11/19/25 Cable Curls Previous Dumbbell Curls Next Seated Cable Row You Might Also Like Bench Press - 135lbs Ab-Wheel Roll Outs Deadlift - 225lbs Medicine Ball Slam Planks
11/19/25 Cable Curls Previous Dumbbell Curls Next Seated Cable Row You Might Also Like Bench Press - 135lbs Ab-Wheel Roll Outs Deadlift - 225lbs Medicine Ball Slam Planks