Client Testimonies
Carrie L.
“I won’t bore you with the I’m in my mid 40’s and haven’t lost the baby weight speech! I like Dan’s approach. It’s simple and straight forward. All my workouts are all laid out for me from what machines, how many reps, and how many cycles, even my rest time in between! I love the structure Dan provides, he takes the brain work out of it! He also gave me a calorie and macro breakdown! If I have questions he gets back to me in a timely manner! He also switches things up if something’s not working! For the first time in my life I’m not just going to the gym to do cardio! Through Dan’s guidance and knowledge I’m actually gaining muscle! I’m definitely stronger and at my age, this makes me very happy! Give Dan a shot, you won’t regret it!”
Morris W.
“Dan has been amazing as a Coach. He is encouraging he holds me accountable in away that makes me not want to let myself down. From the weekly check-in to the spontaneous motivating thoughts. He helps me stay engaged, anticipating my ultimate successful outcome.”
Richard C.
“Long time Martial arts instructor and volleyball player needed guidance through 40s. Always been physically active and fit never cared about what I ate and it started catching up to me. Daniel gave me specific weight training exercises and nutritional guidance. As I progressed, he adjusted my plan to meet my progress. He gives me frequent check in’s and encouragement. I’m seeing muscle growth and weight loss. I highly recommend Legacy Fitness and Nutrition.”
Gavin A.
“My dad taught me to work out and punch and kick the heavy bag. I’ve learned a lot since I started and I’ve seen some results such as gaining muscles. Every single day I try to push myself to my limits. I try my best to get things right. Also he taught me about the foods I eat such as protein to grow muscle, carbs for energy and how to balance it out with healthy fat.”
Garrett A.
“My dad taught me to exercise and it’s fun because I get stronger. Some of the weights I can now lift more than before and I feel like I’m doing a great job. People talk to me more about working out at my age. My dad also taught me to punch and kick the heavy bag at the gym. My dad does a lot of weight and I learn those exercises and get strong from those too.”
