Client Testimonies

Richard C.

“Long time Martial arts instructor and volleyball player needed guidance through 40s. Always been physically active and fit never cared about what I ate and it started catching up to me. Daniel gave me specific weight training exercises and nutritional guidance. As I progressed, he adjusted my plan to meet my progress. He gives me frequent check in’s and encouragement. I’m seeing muscle growth and weight loss. I highly recommend Legacy Fitness and Nutrition.”

A man with short, dark hair, smiling, wearing a gray T-shirt with a patriotic design, standing against a plain off-white wall.

Gavin A.

“My dad taught me to work out and punch and kick the heavy bag. I’ve learned a lot since I started and I’ve seen some results such as gaining muscles. Every single day I try to push myself to my limits. I try my best to get things right. Also he taught me about the foods I eat such as protein to grow muscle, carbs for energy and how to balance it out with healthy fat.”

A young man in a gym lifting a barbell with weights, standing on a wooden platform. The gym has various weightlifting machines and some people working out in the background.

Garrett A.

“My dad taught me to exercise and it’s fun because I get stronger.  Some of the weights I can now lift more than before and I feel like I’m doing a great job. People talk to me more about working out at my age. My dad also taught me to punch and kick the heavy bag at the gym. My dad does a lot of weight and I learn those exercises and get strong from those too.”

A young boy lifting a barbell in a gym, standing on a Hammer Strength workout platform, with various gym equipment in the background.