11/19/25 Overhead Press Previous Back Squat - 225lbs Next Cable Chest Fly You Might Also Like Ab-Wheel Roll Outs Deadlift - 225lbs Bench Press - 135lbs Cable Rope Tricep Extension Seated Cable Row
11/19/25 Overhead Press Previous Back Squat - 225lbs Next Cable Chest Fly You Might Also Like Ab-Wheel Roll Outs Deadlift - 225lbs Bench Press - 135lbs Cable Rope Tricep Extension Seated Cable Row