11/19/25 Overhead Press Previous Back Squat - 225lbs Next Cable Chest Fly You Might Also Like Ab-Wheel Roll Outs Medicine Ball Slam Single Arm Kettlebell Overhead Carry Dumbbell Curls Bench Press - 135lbs
11/19/25 Overhead Press Previous Back Squat - 225lbs Next Cable Chest Fly You Might Also Like Ab-Wheel Roll Outs Medicine Ball Slam Single Arm Kettlebell Overhead Carry Dumbbell Curls Bench Press - 135lbs