11/19/25 Dumbbell Leg Curl Previous Single Arm Kettlebell Overhead Carry Next Box Jumps You Might Also Like Medicine Ball Slam Bench Press - 225lbs Deadlift - 405lbs Cable Curls Seated Cable Row
11/19/25 Dumbbell Leg Curl Previous Single Arm Kettlebell Overhead Carry Next Box Jumps You Might Also Like Medicine Ball Slam Bench Press - 225lbs Deadlift - 405lbs Cable Curls Seated Cable Row