11/19/25 Seated Cable Row Previous Cable Curls Next Dumbbell Lateral Raises You Might Also Like Deadlift - 225lbs Dumbbell Leg Curl Cable Chest Fly Back Squat - 295lbs Planks
11/19/25 Seated Cable Row Previous Cable Curls Next Dumbbell Lateral Raises You Might Also Like Deadlift - 225lbs Dumbbell Leg Curl Cable Chest Fly Back Squat - 295lbs Planks