11/19/25 Medicine Ball Slam Previous Box Jumps Next Cable Crunches You Might Also Like Bench Press - 225lbs Cable Curls Single Arm Kettlebell Overhead Carry Bench Press - 135lbs Ab-Wheel Roll Outs
11/19/25 Medicine Ball Slam Previous Box Jumps Next Cable Crunches You Might Also Like Bench Press - 225lbs Cable Curls Single Arm Kettlebell Overhead Carry Bench Press - 135lbs Ab-Wheel Roll Outs