Proven Fitness That Fits Your Life,
Not Your Gym's or Trainer's Schedule
How It Works:
Step 1: Your Goals, Your Plan
First we’ll have a conversation about your goals. When we agree to work together you'll receive a secure link to sign your client agreement and submit your first payment. This formalizes our partnership and marks the start of your journey.
Step 2: Tell Me About You
Next, you'll complete a secure intake packet. These forms are where you'll provide the essential information—like your health history and fitness experience—that we need to create a safe, effective, and fully customized program for you.
Step 3: Program Design & Launch
Once all your forms are completed, we'll review everything and get to work designing your personalized fitness and nutrition program. Your program will be specifically built to help you achieve your goals, and from there, we'll agree on a start date and get started!
Once you're onboarded, your personalized program will be delivered directly to your phone via an intuitive app. This means you can train when you want, where you want—at home, the gym, or even on the road. Forget about rigid schedules and the hassle of booking in-person sessions.
Our approach is built on flexibility and convenience without sacrificing results. We'll do a movement assessment using cutting-edge AI tools to ensure your program is safe and effective. Plus, with ongoing support and weekly check-ins, you'll always have the guidance and motivation you need to stay on track and achieve lasting change. You're in charge of your journey, and we’re here to ensure you succeed.
About
Legacy Fitness & Nutrition
At Legacy Fitness & Nutrition, we transform lives by building custom fitness and nutrition programs for your unique needs. Think of it as having a personal coach in your pocket, delivering data-driven plans that seamlessly fit your life whether you're in your living room, on the road or at the gym. Our intuitive platform and ongoing support ensure you achieve real results, on your schedule, despite life's distractions.
Our Services
Starting at $299 per month
Elevate your health with our comprehensive online coaching program. Get personalized workout plans and nutrition strategies delivered through our app, with weekly check-ins and real-time feedback from a certified trainer and nutrition coach to keep you on track, wherever you are.
Starting at $79 per week
Crush your fitness goals with custom online workout plans designed by an expert trainer. Access guided video workout library, progress tracking, and real-time feedback to stay motivated and build strength on your terms.
Starting at $79 per week
Optimize your diet with tailored online nutrition coaching. Our certified nutrition coach provides ongoing support via our platform, helping you achieve goals like weight loss, muscle gain, or improved energy with practical, sustainable strategies.
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Contact Us
Ready for custom fitness and nutrition designed for your life? Let's build your personalized plan. Fill out our quick form, and our team will connect with you within 24 hours to discuss your goals and create a personalized plan. We’re excited to help you succeed!